Poultry Products

Calories in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

294 calories

Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (about 110 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Lamb - Chop

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (about 110 g)

Amount Per Serving
Calories 294 Calories from Fat 167
% Daily Value*
Total Fat 18g
28%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 97mg 4%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Protein Good Fat Source
There is 294 calories in 110 grams of Chicken, broilers. With 268 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, broilers is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches flour fried cooked skin and meat dark broilers chicken fryers


Macronutrients split

40.3% Proteins
6.0% Carbohydrates
53.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.