Finfish and Shellfish Products

Calories in Caviar - Black - Avg

304 calories

Serving Size 7 Tbsp(s) (about 112 g)

Calories in 7 Tbsp(s) of Caviar - Black - Avg

Amount Per Serving
Calories 304		Calories from Fat 180
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 658mg		219%
Sodium 1680mg		70%
Total Carbohydrate 4g		1%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s) 9 Tbsp(s)

Food analysis

Low Carb Good Fat Source High Sodium
There is 304 calories in 112 grams of Caviar - Black - Avg. With 265 calories per 100 grams, this food would be considered a Medium calorie density food.

Caviar - Black - Avg is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

36.2% Proteins

6.0% Carbohydrates

57.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.