Finfish and Shellfish Products

Calories in Caviar - Black - Avg

385 calories

Serving Size 9 Tbsp(s) (about 144 g)

Calories in 9 Tbsp(s) of Caviar - Black - Avg

Amount Per Serving
Calories 385		Calories from Fat 231
% Daily Value*
Total Fat 25g		38%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 846mg		282%
Sodium 2160mg		90%
Total Carbohydrate 5g		2%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s) 9 Tbsp(s)

Food analysis

Low Carb Good Fat Source High Sodium
There is 385 calories in 144 grams of Caviar - Black - Avg. With 265 calories per 100 grams, this food would be considered a Medium calorie density food.

Caviar - Black - Avg is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

36.2% Proteins

6.0% Carbohydrates

57.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.