Finfish and Shellfish Products

Calories in Caviar - Black - Avg

342 calories

Serving Size 8 Tbsp(s) (about 128 g)

Calories in 8 Tbsp(s) of Caviar - Black - Avg
Nutrition Facts

Serving Size 8 Tbsp(s) (about 128 g)

Amount Per Serving
Calories 342 Calories from Fat 206
% Daily Value*
Total Fat 22g
34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 752mg 251%
Sodium 1920mg 80%
Total Carbohydrate 5g
2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Good Fat Source High Sodium
There is 342 calories in 128 grams of Caviar - Black - Avg. With 265 calories per 100 grams, this food would be considered a Medium calorie density food.

Caviar - Black - Avg is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

36.2% Proteins
6.0% Carbohydrates
57.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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