Finfish and Shellfish Products

Calories in Caviar - Black - Avg

77 calories

Serving Size 2 Tbsp(s) (about 32 g)

Calories in 2 Tbsp(s) of Caviar - Black - Avg

Amount Per Serving
Calories 77		Calories from Fat 51
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 188mg		63%
Sodium 480mg		20%
Total Carbohydrate 1g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s) 9 Tbsp(s)

Food analysis

Low Carb Good Fat Source High Sodium
There is 77 calories in 32 grams of Caviar - Black - Avg. With 265 calories per 100 grams, this food would be considered a Medium calorie density food.

Caviar - Black - Avg is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

36.2% Proteins

6.0% Carbohydrates

57.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.