Sausages and Luncheon Meats

Calories in Barbecue loaf, pork, beef

186 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Meat Loaf

(97% similar)

Turkey Meatballs

Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 186 Calories from Fat 90
% Daily Value*
Total Fat 10g 		15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 1512mg 63%
Total Carbohydrate 7g 		2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 186 calories in 113 grams of Barbecue loaf, pork, beef. With 156 calories per 100 grams, this food would be considered a Medium calorie density food.

Barbecue loaf, pork, beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches beef pork loaf barbecue


Macronutrients split

38.5% Proteins
15.4% Carbohydrates
46.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.