Sausages and Luncheon Meats

Calories in Frankfurter, turkey

365 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 365 Calories from Fat 264
% Daily Value*
Total Fat 29g
45%
Saturated Fat 6g 30%
Trans Fat 1g
Cholesterol 130mg 43%
Sodium 1549mg 65%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Good Fat Source High Sodium
There is 365 calories in 170 grams of Frankfurter, turkey. With 213 calories per 100 grams, this food would be considered a Medium calorie density food.

Frankfurter, turkey is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

22.5% Proteins
5.6% Carbohydrates
71.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.