Sausages and Luncheon Meats

Calories in Frankfurter, meat and poultry, cooked, grilled

136 calories

Serving Size 1 frankfurter (about 48 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 frankfurter (about 48 g)

Amount Per Serving
Calories 136 Calories from Fat 114
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 517mg 22%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 136 calories in 48 grams of Frankfurter, meat. With 294 calories per 100 grams, this food would be considered a Medium calorie density food.

Frankfurter, meat is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches grilled poultry and meat frankfurter cooked


Macronutrients split

13.6% Proteins
6.8% Carbohydrates
79.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.