430 calories
Serving Size 3 frankfurter (about 144 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 3 frankfurter (about 144 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 342 | |
| % Daily Value* | ||
|
Total Fat
38 |
58 |
|
|
Saturated Fat
11 |
55 |
|
|
Trans Fat
0 |
||
|
Cholesterol
122 |
41 |
|
|
Sodium
1553 |
65 |
|
|
Total Carbohydrate
7 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
4 |
||
|
Protein
15 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
There is 430 calories in 144 grams of Frankfurter, meat.
With 294 calories per 100 grams, this food would be considered a Medium calorie density food.
Frankfurter, meat is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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grilled
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frankfurter
cooked
Macronutrients split
6.8% Carbohydrates
79.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.