Sausages and Luncheon Meats

Calories in Frankfurter, meat and poultry, cooked, grilled

211 calories

Serving Size 1.5 frankfurter (about 72 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.5 frankfurter (about 72 g)

Amount Per Serving
Calories 211 Calories from Fat 171
% Daily Value*
Total Fat 19g
29%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 776mg 32%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 211 calories in 72 grams of Frankfurter, meat. With 294 calories per 100 grams, this food would be considered a Medium calorie density food.

Frankfurter, meat is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches grilled poultry and meat frankfurter cooked


Macronutrients split

13.6% Proteins
6.8% Carbohydrates
79.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.