Sausages and Luncheon Meats

Calories in Frankfurter, meat and poultry, cooked, grilled

285 calories

Serving Size 2 frankfurter (about 96 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 frankfurter (about 96 g)

Amount Per Serving
Calories 285 Calories from Fat 228
% Daily Value*
Total Fat 25g 		38%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 1035mg 43%
Total Carbohydrate 5g 		2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 285 calories in 96 grams of Frankfurter, meat. With 294 calories per 100 grams, this food would be considered a Medium calorie density food.

Frankfurter, meat is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches grilled poultry and meat frankfurter cooked


Macronutrients split

13.6% Proteins
6.8% Carbohydrates
79.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.