554 calories
Serving Size 25 cookie (about 140 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(94% similar)
Bel Vita Breakfast Biscuit
(96% similar)
BelVita Bites Mixed Berry
(96% similar)
Oskri - Quinoa Bar
(95% similar)
Quaker - Granola Bar - Chocolate Chip
(95% similar)
Special K Chewy Bar Berry
(95% similar)
Iced Sugar Cookie
Serving Size 25 cookie (about 140 g)
Amount Per Serving | ||
---|---|---|
Calories 554 | Calories from Fat 133 | |
% Daily Value* | ||
Total Fat
14 |
22 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
518 |
22 |
|
Total Carbohydrate
98 |
33 |
|
Dietary Fiber
4 |
16 |
|
Sugars
29 |
||
Protein
9 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 554 calories in 140 grams of Cookies, Marie biscuit.
With 398 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cookies, Marie biscuit is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 67 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
70.4% Carbohydrates
22.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.