Beverages

Calories in Beverages, Cocoa mix, no sugar added, powder

278 calories

Serving Size 4 envelope Alba (.675 oz) (about 76 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4 envelope Alba (.675 oz) (about 76 g)

Amount Per Serving
Calories 278 Calories from Fat 20
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 665mg 28%
Total Carbohydrate 54g 		18%
Dietary Fiber 5g 20%
Sugars 28g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar High Calorie Density
There is 278 calories in 76 grams of Beverages, Cocoa. With 371 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Beverages, Cocoa is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 64 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches beverages cocoa mix sugar added powder hot chocolate


Macronutrients split

16.2% Proteins
76.5% Carbohydrates
7.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.