Fast Foods

Calories in McDONALD'S Bacon Ranch Salad with Crispy Chicken

368 calories

Serving Size 1 item 11.3 oz (about 319 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 item 11.3 oz (about 319 g)

Amount Per Serving
Calories 368 Calories from Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 870mg 36%
Total Carbohydrate 19g
6%
Dietary Fiber 3g 12%
Sugars 4g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 368 calories in 319 grams of McDONALD'S Bacon. With 110 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S Bacon is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

29.1% Proteins
21.8% Carbohydrates
49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.