Meals, Entrees, and Side Dishes

Calories in Chili, no beans, canned entree

349 calories

Serving Size 1.25 cup (about 300 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

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Nutrition Facts

Serving Size 1.25 cup (about 300 g)

Amount Per Serving
Calories 349 Calories from Fat 191
% Daily Value*
Total Fat 21g
32%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1233mg 51%
Total Carbohydrate 18g
6%
Dietary Fiber 1g 4%
Sugars 3g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 349 calories in 300 grams of Chili, no beans, canned entree. With 115 calories per 100 grams, this food would be considered a Medium calorie density food.

Chili, no beans, canned entree is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

24.3% Proteins
20.9% Carbohydrates
54.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.