Meals, Entrees, and Side Dishes

Calories in Burrito, beef and bean, microwaved

162 calories

Serving Size 0.5 burrito cooked (about 58 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

French Fries

Nutrition Facts

Serving Size 0.5 burrito cooked (about 58 g)

Amount Per Serving
Calories 162 Calories from Fat 62
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 382mg 16%
Total Carbohydrate 22g
7%
Dietary Fiber 4g 16%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Junk Food Bad Fat Source
There is 162 calories in 58 grams of Burrito, beef. With 283 calories per 100 grams, this food would be considered a Medium calorie density food.

Burrito, beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.3% Proteins
53.7% Carbohydrates
35.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.