349 calories
Serving Size 1.25 cup, shredded (about 141 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.25 cup, shredded (about 141 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 155 | |
| % Daily Value* | ||
|
Total Fat
17 |
26 |
|
|
Saturated Fat
5 |
25 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
967 |
40 |
|
|
Total Carbohydrate
33 |
11 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
33 |
||
|
Protein
16 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 349 calories in 141 grams of Cheese substitute, mozzarella.
With 244 calories per 100 grams, this food would be considered a Medium calorie density food.
Cheese substitute, mozzarella is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 23 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
substitute
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mozzarella
Macronutrients split
37.7% Carbohydrates
44.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.