332 calories
Serving Size 1 cup (about 233 g)
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Serving Size 1 cup (about 233 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 332 | Calories from Fat 145 | |
| % Daily Value* | ||
|
Total Fat
16 |
25 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
873 |
36 |
|
|
Total Carbohydrate
36 |
12 |
|
|
Dietary Fiber
10 |
40 |
|
|
Sugars
0 |
||
|
Protein
11 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
Junk Food
There is 332 calories in 233 grams of Frijoles rojos.
With 134 calories per 100 grams, this food would be considered a Medium calorie density food.
Frijoles rojos is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
frijoles
rojos
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refried
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red
canned
Macronutrients split
44.8% Carbohydrates
40.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.