Baked Products

Calories in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled

686 calories

Serving Size 1 cup (about 129 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 cup (about 129 g)

Amount Per Serving
Calories 686 Calories from Fat 420
% Daily Value*
Total Fat 46g 		71%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 664mg 28%
Total Carbohydrate 64g 		21%
Dietary Fiber 0g 0%
Sugars 9g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 686 calories in 129 grams of crust, cookie. With 536 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

crust, cookie is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pie crust cookie-type prepared from recipe vanilla wafer chilled


Macronutrients split

2.2% Proteins
37.3% Carbohydrates
60.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.