862 calories
Serving Size 1.25 cup (about 161 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Potato Chips - Ruffles
Serving Size 1.25 cup (about 161 g)
Amount Per Serving | ||
---|---|---|
Calories 862 | Calories from Fat 525 | |
% Daily Value* | ||
Total Fat
58 |
89 |
|
Saturated Fat
11 |
55 |
|
Trans Fat
0 |
||
Cholesterol
62 |
21 |
|
Sodium
830 |
35 |
|
Total Carbohydrate
80 |
27 |
|
Dietary Fiber
0 |
0 |
|
Sugars
11 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 862 calories in 161 grams of crust, cookie.
With 536 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
crust, cookie is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 50 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
37.3% Carbohydrates
60.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.