819 calories
About 156 grams.
About 156 grams.
Amount Per Serving | ||
---|---|---|
Calories 819 | Calories from Fat 495 | |
% Daily Value* | ||
Total Fat
55 |
85 |
|
Saturated Fat
8 |
40 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
1375 |
57 |
|
Total Carbohydrate
71 |
24 |
|
Dietary Fiber
4 |
16 |
|
Sugars
5 |
||
Protein
10 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 819 calories in 156 grams of Cheetos.
With 523 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cheetos is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 42 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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cheetos
Macronutrients split
34.4% Carbohydrates
60.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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