1046 calories
About 198 grams.
About 198 grams.
Amount Per Serving | ||
---|---|---|
Calories 1046 | Calories from Fat 630 | |
% Daily Value* | ||
Total Fat
70 |
108 |
|
Saturated Fat
10 |
50 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
1750 |
73 |
|
Total Carbohydrate
91 |
30 |
|
Dietary Fiber
6 |
24 |
|
Sugars
7 |
||
Protein
13 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 1,046 calories in 198 grams of Cheetos.
With 523 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cheetos is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 42 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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cheetos
Macronutrients split
34.4% Carbohydrates
60.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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