Baked Products

Calories in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled

519 calories

Serving Size 0.75 cup (about 97 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Fritos

(97% similar)

Cheetos

(97% similar)

Cheese Puffs

Nutrition Facts

Serving Size 0.75 cup (about 97 g)

Amount Per Serving
Calories 519 Calories from Fat 315
% Daily Value*
Total Fat 35g
54%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 498mg 21%
Total Carbohydrate 48g
16%
Dietary Fiber 0g 0%
Sugars 7g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium High Calorie Density
There is 519 calories in 97 grams of crust, cookie. With 536 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

crust, cookie is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pie crust cookie-type prepared from recipe vanilla wafer chilled


Macronutrients split

2.2% Proteins
37.3% Carbohydrates
60.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.