180 calories
Serving Size 5 slices (about 143 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Pastrami - Turkey
(91% similar)
Turkey Polska Kielbasa
(82% similar)
Subway Turkey
(98% similar)
Tuna Burgers no fat added
(95% similar)
Barbacoa Beef
(93% similar)
Chipotle Steak
Serving Size 5 slices (about 143 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 79 | |
| % Daily Value* | ||
|
Total Fat
8 |
12 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
96 |
32 |
|
|
Sodium
1600 |
67 |
|
|
Total Carbohydrate
4 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
4 |
||
|
Protein
23 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Protein
Good Fat Source
High Sodium
There is 180 calories in 142 grams of Pastrami, turkey.
With 130 calories per 100 grams, this food would be considered a Medium calorie density food.
Pastrami, turkey is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
pastrami
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Macronutrients split
9.2% Carbohydrates
41.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.