Beverages

Calories in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan

453 calories

Serving Size 4 scoop (about 104 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4 scoop (about 104 g)

Amount Per Serving
Calories 453 Calories from Fat 124
% Daily Value*
Total Fat 13g
20%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 490mg 20%
Total Carbohydrate 76g
25%
Dietary Fiber 18g 72%
Sugars 39g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 453 calories in 104 grams of Beverages, UNILEVER,. With 441 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Beverages, UNILEVER, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches plan 3-2-1 beverages unilever slimfast shake mix powder


Macronutrients split

7.3% Proteins
66.2% Carbohydrates
26.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.