Legumes and Legume Products

Calories in Lima beans, large, mature seeds, cooked, boiled, with salt

156 calories

Serving Size 0.75 cup (about 141 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.75 cup (about 141 g)

Amount Per Serving
Calories 156 Calories from Fat 4
% Daily Value*
Total Fat 0g 		0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 335mg 14%
Total Carbohydrate 29g 		10%
Dietary Fiber 9g 36%
Sugars 4g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber High Sodium
There is 156 calories in 141 grams of Lima beans,. With 108 calories per 100 grams, this food would be considered a Medium calorie density food.

Lima beans, is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches lima large mature seeds cooked boiled with salt beans


Macronutrients split

25.9% Proteins
74.1% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.