Lamb, Veal, and Game Products

Calories in Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded

87 calories

Serving Size 1.5 oz (about 43 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.5 oz (about 43 g)

Amount Per Serving
Calories 87 Calories from Fat 35
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 192mg 8%
Total Carbohydrate 4g 		1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Protein High Sodium Bad Fat Source
There is 87 calories in 42 grams of Veal, (top. With 225 calories per 100 grams, this food would be considered a Medium calorie density food.

Veal, (top is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches veal leg top round separable lean and fat pan-fried breaded cooked


Macronutrients split

48.0% Proteins
16.0% Carbohydrates
36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.