Poultry Products

Calories in Chick-fil-A Chicken Nuggets

88 calories

Serving Size 3 piece(s) (about 45 g)

Calories in 3 piece(s) of Chick-fil-A Chicken Nuggets

Amount Per Serving
Calories 88		Calories from Fat 40
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 28mg		9%
Sodium 367mg		15%
Total Carbohydrate 3g		1%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Protein High Sodium
There is 88 calories in 45 grams of Chick-fil-A Chicken Nuggets. With 210 calories per 100 grams, this food would be considered a Medium calorie density food.

Chick-fil-A Chicken Nuggets is Medium in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

43.8% Proteins

13.3% Carbohydrates

42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.