328 calories
Serving Size 4 oz (about 113 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Egg Yolk - Raw - Large
(97% similar)
Andouille Sausage
(96% similar)
Pork Belly
(98% similar)
Cheese Dogs
(98% similar)
Liverwurst
(98% similar)
Egg Yolks Cooked - No Fat Added
Serving Size 4 oz (about 113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 328 | Calories from Fat 256 | |
| % Daily Value* | ||
|
Total Fat
28 |
43 |
|
|
Saturated Fat
9 |
45 |
|
|
Trans Fat
0 |
||
|
Cholesterol
71 |
24 |
|
|
Sodium
893 |
37 |
|
|
Total Carbohydrate
4 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
15 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
There is 328 calories in 113 grams of Sausage, pork,.
With 289 calories per 100 grams, this food would be considered a Medium calorie density food.
Sausage, pork, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
4.2% Carbohydrates
77.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.