Baked Products

Calories in Bread, french or vienna, whole wheat

277 calories

Serving Size 2.5 slice 1 serving (about 120 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Ciabatta Bread

(97% similar)

Sourdough Bread

(95% similar)

French Roll

(95% similar)

Pumpernickel Bread

Nutrition Facts

Serving Size 2.5 slice 1 serving (about 120 g)

Amount Per Serving
Calories 277 Calories from Fat 11
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 58g
19%
Dietary Fiber 5g 20%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 277 calories in 120 grams of Bread, french. With 237 calories per 100 grams, this food would be considered a Medium calorie density food.

Bread, french is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 45 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bread french vienna whole wheat


Macronutrients split

13.5% Proteins
82.7% Carbohydrates
3.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.