Sausages and Luncheon Meats

Calories in Swisswurst, pork and beef, with swiss cheese, smoked

229 calories

Serving Size 1 serving 2.7 oz (about 77 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 serving 2.7 oz (about 77 g)

Amount Per Serving
Calories 229 Calories from Fat 189
% Daily Value*
Total Fat 21g
32%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 636mg 27%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 229 calories in 77 grams of Swisswurst, pork. With 295 calories per 100 grams, this food would be considered a Medium calorie density food.

Swisswurst, pork is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches swisswurst pork and with beef smoked cheese swiss


Macronutrients split

16.3% Proteins
1.4% Carbohydrates
82.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.