225 calories
Serving Size 4 oz (about 113 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Hamburger Bun - Reduced Calorie
(96% similar)
Street Taco Corn Tortillas
(96% similar)
Hot Dog Bun - Reduced Calorie - Avg
(94% similar)
White Corn Tortilla
(92% similar)
Tortilla - Street Taco Size
(91% similar)
Yellow Corn Tortilla
Serving Size 4 oz (about 113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 225 | Calories from Fat 15 | |
| % Daily Value* | ||
|
Total Fat
1 |
2 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
1 |
0 |
|
|
Sodium
715 |
30 |
|
|
Total Carbohydrate
49 |
16 |
|
|
Dietary Fiber
5 |
20 |
|
|
Sugars
2 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Sodium
There is 225 calories in 113 grams of Bread, boston brown, canned.
With 201 calories per 100 grams, this food would be considered a Medium calorie density food.
Bread, boston brown, canned is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 39 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
bread
boston
brown
canned
Macronutrients split
85.6% Carbohydrates
4.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.