Baked Products

Calories in Hot Dog Bun - Reduced Calorie - Avg

226 calories

Serving Size 2 bun(s) (about 105 g)

Calories in 2 bun(s) of Hot Dog Bun - Reduced Calorie - Avg

Amount Per Serving
Calories 226		Calories from Fat 18
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 430mg		18%
Total Carbohydrate 44g		15%
	Dietary Fiber 6g	24%
	Sugars 4g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 bun(s) 2 bun(s) 3 bun(s) 4 bun(s) 5 bun(s) 6 bun(s) 7 bun(s) 8 bun(s)

Food analysis

Low In Fat High In Fiber High Sodium
There is 226 calories in 105 grams of Reduced Calorie. With 218 calories per 100 grams, this food would be considered a Medium calorie density food.

Reduced Calorie is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.7% Proteins

77.1% Carbohydrates

8.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.