Baked Products

Calories in Hot Dog Bun - Reduced Calorie - Avg

343 calories

Serving Size 3 bun(s) (about 157 g)

Calories in 3 bun(s) of Hot Dog Bun - Reduced Calorie - Avg

Amount Per Serving
Calories 343		Calories from Fat 28
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 645mg		27%
Total Carbohydrate 66g		22%
	Dietary Fiber 9g	36%
	Sugars 7g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 bun(s) 2 bun(s) 3 bun(s) 4 bun(s) 5 bun(s) 6 bun(s) 7 bun(s) 8 bun(s)

Food analysis

Low In Fat High In Fiber High Sodium
There is 343 calories in 157 grams of Reduced Calorie. With 218 calories per 100 grams, this food would be considered a Medium calorie density food.

Reduced Calorie is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.7% Proteins

77.1% Carbohydrates

8.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.