218 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(88% similar)
Ciabatta Bread
(87% similar)
Sourdough Bread - Sliced Boule
(99% similar)
Flour Tortilla Extra Large
(98% similar)
Chipotle Flour Tortilla
(97% similar)
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Flour Tortilla
Serving Size 3 oz (about 85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 218 | Calories from Fat 54 | |
| % Daily Value* | ||
|
Total Fat
6 |
9 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
34 |
11 |
|
|
Sodium
559 |
23 |
|
|
Total Carbohydrate
36 |
12 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 218 calories in 85 grams of Bread, cornbread,.
With 259 calories per 100 grams, this food would be considered a Medium calorie density food.
Bread, cornbread, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 43 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
bread
cornbread
prepared
from
recipe
made
with
low
fat
2%
milk
Macronutrients split
66.4% Carbohydrates
24.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.