Baked Products

Calories in Doughnuts, cake-type, plain, chocolate-coated or frosted

504 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Donut - Maple Bar

(98% similar)

Glazed Donut Holes

(98% similar)

Cinnamon Roll Donut

(98% similar)

Donut Holes - Cake

(98% similar)

Swiss Roll Cake

Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 504 Calories from Fat 257
% Daily Value*
Total Fat 28g 		43%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 369mg 15%
Total Carbohydrate 58g 		19%
Dietary Fiber 2g 8%
Sugars 30g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 504 calories in 113 grams of Doughnuts, cake. With 445 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Doughnuts, cake is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches doughnuts cake-type plain chocolate-coated frosted donut


Macronutrients split

3.6% Proteins
45.8% Carbohydrates
50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.