Calories in Doughnuts, cake-type, plain, chocolate-coated or frosted

627 calories

Serving Size 5 oz (about 142 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 627		Calories from Fat 322
% Daily Value*
Total Fat 35g		54%
	Saturated Fat 19g	95%
	Trans Fat 0g
Cholesterol 26mg		9%
Sodium 462mg		19%
Total Carbohydrate 72g		24%
	Dietary Fiber 2g	8%
	Sugars 37g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 627 calories in 142 grams of Doughnuts, cake. With 445 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Doughnuts, cake is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches doughnuts cake-type plain chocolate-coated frosted donut

Macronutrients split

3.6% Proteins

45.8% Carbohydrates

50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.