Soups, Sauces, and Gravies

Calories in Cocoa - Hot Chocolate - Water

148 calories

About 350 grams.

Calories in 350 grams of Cocoa - Hot Chocolate - Water

Amount Per Serving
Calories 148		Calories from Fat 46
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 313mg		13%
Total Carbohydrate 27g		9%
	Dietary Fiber 1g	4%
	Sugars 18g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

31.8633 g. 63.7266 g. 95.589905 g. 127.4532 g. 159.3165 g. 191.17981 g. 223.0431 g. 254.9064 g. 286.7697 g. 318.633 g. 350.4963 g. 382.35962 g. 414.2229 g. 446.0862 g.

Food analysis

Low Calorie Density High In Sugar
There is 148 calories in 350 grams of Cocoa - Hot Chocolate - Water. With 37 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cocoa - Hot Chocolate - Water is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

75.7% Carbohydrates

24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.