Soups, Sauces, and Gravies

Calories in Cocoa - Hot Chocolate - Water

189 calories

About 446 grams.

Calories in 446 grams of Cocoa - Hot Chocolate - Water

Amount Per Serving
Calories 189		Calories from Fat 58
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 398mg		17%
Total Carbohydrate 35g		12%
	Dietary Fiber 2g	8%
	Sugars 23g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

31.8633 g. 63.7266 g. 95.589905 g. 127.4532 g. 159.3165 g. 191.17981 g. 223.0431 g. 254.9064 g. 286.7697 g. 318.633 g. 350.4963 g. 382.35962 g. 414.2229 g. 446.0862 g.

Food analysis

Low Calorie Density High In Sugar
There is 189 calories in 446 grams of Cocoa - Hot Chocolate - Water. With 37 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cocoa - Hot Chocolate - Water is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

75.7% Carbohydrates

24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.