Soups, Sauces, and Gravies

Calories in Cocoa - Hot Chocolate - Water

37 calories

About 96 grams.

Calories in 95 grams of Cocoa - Hot Chocolate - Water

Amount Per Serving
Calories 37		Calories from Fat 12
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 85mg		4%
Total Carbohydrate 7g		2%
	Dietary Fiber 0g	0%
	Sugars 5g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

31.8633 g. 63.7266 g. 95.589905 g. 127.4532 g. 159.3165 g. 191.17981 g. 223.0431 g. 254.9064 g. 286.7697 g. 318.633 g. 350.4963 g. 382.35962 g. 414.2229 g. 446.0862 g.

Food analysis

Low Calorie Density High In Sugar
There is 37 calories in 96 grams of Cocoa - Hot Chocolate - Water. With 37 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cocoa - Hot Chocolate - Water is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

75.7% Carbohydrates

24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.