Soups, Sauces, and Gravies

Calories in Cocoa - Hot Chocolate - Water

49 calories

About 127 grams.

Calories in 127 grams of Cocoa - Hot Chocolate - Water
Nutrition Facts

About 127 grams.

Amount Per Serving
Calories 49 Calories from Fat 16
% Daily Value*
Total Fat 1g
2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 10g
3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 49 calories in 127 grams of Cocoa - Hot Chocolate - Water. With 37 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cocoa - Hot Chocolate - Water is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
75.7% Carbohydrates
24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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