88 calories
Serving Size 2 cone(s) (about 26 g)
Serving Size 2 cone(s) (about 26 g)
Amount Per Serving | ||
---|---|---|
Calories 88 | Calories from Fat 10 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
110 |
5 |
|
Total Carbohydrate
20 |
7 |
|
Dietary Fiber
0 |
0 |
|
Sugars
7 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Sodium
High In Sugar
High Calorie Density
There is 88 calories in 26 grams of Sugar Ice Cream Cone.
With 359 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Sugar Ice Cream Cone is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 76 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
84.7% Carbohydrates
7.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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