Baked Products

Calories in Sugar Ice Cream Cone

238 calories

Serving Size 5 cone(s) (about 65 g)

Calories in 5 cone(s) of Sugar Ice Cream Cone

Amount Per Serving
Calories 238		Calories from Fat 25
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 275mg		11%
Total Carbohydrate 50g		17%
	Dietary Fiber 0g	0%
	Sugars 19g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 cone(s) 2 cone(s) 3 cone(s) 4 cone(s) 5 cone(s) 6 cone(s)

Food analysis

Low In Fat High Sodium High In Sugar High Calorie Density
There is 238 calories in 65 grams of Sugar Ice Cream Cone. With 359 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sugar Ice Cream Cone is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 76 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.8% Proteins

84.7% Carbohydrates

7.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.