Baked Products

Calories in Sugar Ice Cream Cone

282 calories

Serving Size 6 cone(s) (about 78 g)

Calories in 6 cone(s) of Sugar Ice Cream Cone

Amount Per Serving
Calories 282		Calories from Fat 30
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 330mg		14%
Total Carbohydrate 60g		20%
	Dietary Fiber 0g	0%
	Sugars 23g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 cone(s) 2 cone(s) 3 cone(s) 4 cone(s) 5 cone(s) 6 cone(s)

Food analysis

Low In Fat High Sodium High In Sugar High Calorie Density
There is 282 calories in 78 grams of Sugar Ice Cream Cone. With 359 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sugar Ice Cream Cone is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 76 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.8% Proteins

84.7% Carbohydrates

7.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.