Legumes and Legume Products

Calories in Lima Beans - Canned

544 calories

Serving Size 2.75 cup(s) (about 693 g)

Calories in 2.75 cup(s) of Lima Beans - Canned
Nutrition Facts

Serving Size 2.75 cup(s) (about 693 g)

Amount Per Serving
Calories 544 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1815mg 76%
Total Carbohydrate 104g
35%
Dietary Fiber 44g 176%
Sugars 5g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat Low Calorie Density High In Fiber High Sodium
There is 544 calories in 693 grams of Lima Beans - Canned. With 76 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Lima Beans - Canned is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches canned beans lima


Macronutrients split

21.1% Proteins
78.9% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients