Fast Foods

Calories in McDonald's - French Fries

294 calories

Serving Size 0.58 large (about 99 g)

Calories in 0.58 large of McDonald's - French Fries

Amount Per Serving
Calories 294		Calories from Fat 129
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 171mg		7%
Total Carbohydrate 39g		13%
	Dietary Fiber 2g	8%
	Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.08 large 0.17 large 0.25 large 0.33 large 0.42 large 0.5 large 0.58 large 0.67 large 0.75 large 0.83 large 0.92 large 1 large 1.08 large 1.17 large 1.25 large 1.33 large

Food analysis

Junk Food
There is 294 calories in 99 grams of McDonald's - French Fries. With 294 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's - French Fries is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.1% Proteins

53.1% Carbohydrates

42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.