Soups, Sauces, and Gravies

Calories in Creamy Tomato Parmesan Bisque Soup

489 calories

Serving Size 3 cup(s) (about 690 g)

Calories in 3 cup(s) of Creamy Tomato Parmesan Bisque Soup

Amount Per Serving
Calories 489		Calories from Fat 152
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 21mg		7%
Sodium 1790mg		75%
Total Carbohydrate 76g		25%
	Dietary Fiber 6g	24%
	Sugars 48g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Low Calorie Density High Sodium High In Sugar
There is 489 calories in 690 grams of Creamy Tomato. With 66 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Creamy Tomato is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.1% Proteins

66.7% Carbohydrates

27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.