Soups, Sauces, and Gravies

Calories in Creamy Tomato Parmesan Bisque Soup

319 calories

Serving Size 2 cup(s) (about 460 g)

Calories in 2 cup(s) of Creamy Tomato Parmesan Bisque Soup
Nutrition Facts

Serving Size 2 cup(s) (about 460 g)

Amount Per Serving
Calories 319 Calories from Fat 101
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 1193mg 50%
Total Carbohydrate 50g
17%
Dietary Fiber 4g 16%
Sugars 32g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium High In Sugar
There is 319 calories in 460 grams of Creamy Tomato. With 66 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Creamy Tomato is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.1% Proteins
66.7% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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