Calories in Soy Milk - Unsweetened

60 calories

Calories in 0.75 cup(s) of Soy Milk - Unsweetened

Nutrition Facts

Serving Size 0.75 cup(s) (about 180 g)

Amount Per Serving
Calories 60 Calories from Fat 26
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 3g
1%
Dietary Fiber 1g 6%
Sugars 1g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Keto Low Calorie Density
There is 60 calories in 180 grams of Soy Milk - Unsweetened. With 33 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soy Milk - Unsweetened is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches soy milk unsweetened

Macronutrients split

35.0% Proteins
20.0% Carbohydrates
45.0% Fats

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