Baked Products

Calories in Turnover

798 calories

Serving Size 3 turnover(s) (about 255 g)

Amount Per Serving
Calories 798		Calories from Fat 360
% Daily Value*
Total Fat 42g		65%
	Saturated Fat 15g	75%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 690mg		29%
Total Carbohydrate 96g		32%
	Dietary Fiber 3g	12%
	Sugars 39g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 turnover(s) 2 turnover(s) 3 turnover(s) 4 turnover(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 798 calories in 255 grams of Turnover. With 304 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Turnover is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches turnover

Macronutrients split

3.9% Proteins

48.7% Carbohydrates

47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.